Sports Mental Coach Course
What will I learn?
Level up your coaching skills with our Sports Mental Coach Course, designed for Physical Education professionals looking to improve athlete performance. Learn relaxation and stress management techniques, tackle performance anxiety, and boost mental resilience. Learn how to sharpen focus, build confidence, and use visualisation strategies that work. Set and achieve SMART goals properly. This concise, high-quality course helps you transform athletes' mental game, making sure they perform their best both on and off the field.
Apoia's Unique Benefits
Build skills
Enhance your practical skills in the areas listed below
Learn relaxation techniques to reduce stress in athletes.
Spot and manage performance anxiety properly.
Improve focus and concentration during sports.
Build athlete confidence through positive self-talk.
Set and track SMART goals for athletic success.
Suggested summary
Workload: between 4 and 360 hours
Before starting, you can change the chapters and the workload.
- Choose which chapter to start with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can add
You will be able to generate more chapters like the examples below
This is a free course, focused on personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but it offers practical and relevant knowledge for your professional journey.