Ashtanga Yoga Instructor Course
What will I learn?
Level up your yoga teaching skills with our Ashtanga Yoga Instructor Course, designed for both new and experienced yoga instructors. Delve into the history and how Ashtanga came about, master important breathing techniques, and get the hang of key postures properly. Learn to plan out a full 4-week course, adjust lessons for different abilities, and build up your teaching skills bit by bit. Include philosophical ideas and meditation practices to make your classes better. Join us and take your teaching to the next level today!
Apoia's Unique Benefits
Build skills
Enhance your practical skills in the areas listed below
Master Pranayama: Improve breath control for best yoga practice.
Design Courses: Create well-organised, interesting 4-week yoga programs.
Adapt Teaching: Adjust lessons to suit different abilities and requirements.
Guide Asanas: Lead primary series effectively and confidently.
Integrate Philosophy: Add deep philosophical understandings to yoga practice.
Suggested summary
Workload: between 4 and 360 hours
Before starting, you can change the chapters and the workload.
- Choose which chapter to start with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can add
You will be able to generate more chapters like the examples below
This is a free course, focused on personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but it offers practical and relevant knowledge for your professional journey.