Basic course of 4 hours free
Completion certificate
AI tutor
Practical activities
Online and lifelong course
What will I learn?
Level up your yoga teaching skills with our Ashtanga Yoga Instructor Course, designed for both new and experienced yoga instructors. Delve into the history and how Ashtanga came about, master important breathing techniques, and get the hang of key postures properly. Learn to plan out a full 4-week course, adjust lessons for different abilities, and build up your teaching skills bit by bit. Include philosophical ideas and meditation practices to make your classes better. Join us and take your teaching to the next level today!
Live mentoring sessions weekly
Count on our team of specialists to assist you weekly
Imagine learning something while clearing your doubts with people already working in the field? At Apoia, this is possible
Access open sessions with various professionals
Expand your network
Exchange experiences with specialists from other domains and overcome your professional challenges.
Learning outcomes
Strengthen the development of the practical skills listed below
Master Pranayama: Improve breath control for best yoga practice.
Design Courses: Create well-organised, interesting 4-week yoga programs.
Adapt Teaching: Adjust lessons to suit different abilities and requirements.
Guide Asanas: Lead primary series effectively and confidently.
Integrate Philosophy: Add deep philosophical understandings to yoga practice.