Ashtanga Yoga Instructor Course

What will I learn?

Level up your yoga teaching skills with our Ashtanga Yoga Instructor Course, designed for both new and experienced yoga instructors. Delve into the history and how Ashtanga came about, master important breathing techniques, and get the hang of key postures properly. Learn to plan out a full 4-week course, adjust lessons for different abilities, and build up your teaching skills bit by bit. Include philosophical ideas and meditation practices to make your classes better. Join us and take your teaching to the next level today!

Apoia's Unique Benefits

Online course with lifetime access
Certificate aligned with educational standards
Printable PDF summaries
24/7 online support
Select and organise the chapters you want to study
Customise your course workload
Instant feedback on practical activities
Study anytime, no internet required

Build skills

Enhance your practical skills in the areas listed below

Master Pranayama: Improve breath control for best yoga practice.

Design Courses: Create well-organised, interesting 4-week yoga programs.

Adapt Teaching: Adjust lessons to suit different abilities and requirements.

Guide Asanas: Lead primary series effectively and confidently.

Integrate Philosophy: Add deep philosophical understandings to yoga practice.

Suggested summary

Workload: between 4 and 360 hours

Before starting, you can change the chapters and the workload.

  • Choose which chapter to start with
  • Add or remove chapters
  • Increase or decrease the course workload

Examples of chapters you can add

You will be able to generate more chapters like the examples below

This is a free course, focused on personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but it offers practical and relevant knowledge for your professional journey.