Kundalini Yoga Course
What will I learn?
Level up your yoga practice with our Kundalini Yoga Course, designed for yoga professionals looking to deepen their knowledge. Master the skill of choosing and doing kriyas, explore how to relax properly, and understand the basics of Kundalini energy. Learn to plan effective sessions, add meditation practices, and use mantras and mudras. Improve your teaching skills with research and documentation, making sure your sessions follow traditional teachings. Sign up now to change your yoga journey.
Apoia's Unique Benefits
Build skills
Enhance your practical skills in the areas listed below
Master Kriya selection: Choose and do Kundalini Yoga Kriyas effectively.
Deepen relaxation skills: Guide sessions so people can relax properly and get the most benefits.
Plan yoga sessions: Create well-planned, themed, and timed yoga classes.
Enhance meditation techniques: Add mantras and mudras to your practice.
Conduct yoga research: Follow traditional teachings and keep records of sessions.
Suggested summary
Workload: between 4 and 360 hours
Before starting, you can change the chapters and the workload.
- Choose which chapter to start with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can add
You will be able to generate more chapters like the examples below
This is a free course, focused on personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but it offers practical and relevant knowledge for your professional journey.