Basic course of 4 hours free
Completion certificate
AI tutor
Practical activities
Online and lifelong course
What will I learn?
Level up your yoga practice with our Pranayama Course, specially designed for yoga instructors looking to deepen their skills. Discover the science and history behind pranayama, while mastering ways to improve breathing and reduce stress. Learn to spot when pranayama isn't suitable, adjust exercises for different health conditions, and make sure everyone's safe. Get good at teaching effectively, planning sessions, and checking how well things are going, so you can improve your teaching and boost overall well-being.
Live mentoring sessions weekly
Count on our team of specialists to assist you weekly
Imagine learning something while clearing your doubts with people already working in the field? At Apoia, this is possible
Access open sessions with various professionals
Expand your network
Exchange experiences with specialists from other domains and overcome your professional challenges.
Learning outcomes
Strengthen the development of the practical skills listed below
Master Pranayama techniques: Learn effective breathing exercises for yoga.
Ensure safety: Spot when pranayama isn't suitable and adjust for different health conditions.
Enhance communication: Use clear language that everyone can understand.
Design sessions: Plan and time 60-minute Pranayama classes.
Evaluate outcomes: See how much wellness has improved and get feedback.