Mental First Aid Course
What will I learn?
Improve your health work skills with our Mental First Aid Training. We design this training to give health workers the important skills them need to help people with their mental health. You go learn how to write report and keep record, how to handle mental health wahala quick-quick, and when to tell person to go see doctor or mental health worker. You go get more knowledge about mental health sickness, how to manage stress, and how to talk to people with kindness and listen to them good-good. This short but quality training go give you the power to help people quick and good in any mental health problem.
Apoia's Unique Features
Develop skills
Enhance the development of the practical skills listed below
Learn how to calm people down: Use good ways to stop mental health wahala from getting worse.
Write down everything: Keep correct report of all mental health things weh happen.
Know the sickness dem: Understand the common mental health problem dem and how they show.
Talk good to people: Use kindness and listen good-good to help people better.
Manage stress: Use mindfulness and rest to keep your own mental health strong.
Suggested summary
Workload: between 4 and 360 hours
Before starting, you can adjust the chapters and the workload.
- Choose which chapter to begin with
- Add or remove chapters
- Adjust the course workload
Examples of chapters you can add
You will be able to generate more chapters like the examples below
This is a free course focused on personal and professional growth. It is not equivalent to a technical, undergraduate, or postgraduate course, but offers practical and relevant knowledge for your professional journey.