Gym Personal Trainer Course
What will I learn?
Boost your work as a nutrition expert with our Gym Personal Trainer Course (Salone Style). Learn how to check up on people wey you dey train, like how strong dem be and how dem dey chop. Plan good fitness routines wit cardio, flexibility, and strong body training ways. Make dem sabi live better by drinking enough water, sleeping well, and no dey stress too much. Learn how to watch dem progress and change di plan as you get feedback and use phone or computer. Get more correct knowledge about how much protein, carbs, and fat dem need and di kin chop dem like so you fit give dem proper training wey fit dem one by one.
Apoia's Unique Features
Develop skills
Enhance the development of the practical skills listed below
Check fitness levels: Learn di correct way to see how strong your clients dem body be.
Plan fitness routines: Make exercise plans wey fit each person different needs.
Make dem live better life: Teach dem how to drink water, sleep well and manage stress.
Watch dem progress: Use phone or computer to follow up and change di fitness plan well well.
Plan nutrition: Balance di amount of protein, carbs and fat dem need and understand di kin chop wey dem like.
Suggested summary
Workload: between 4 and 360 hours
Before starting, you can adjust the chapters and the workload.
- Choose which chapter to begin with
- Add or remove chapters
- Adjust the course workload
Examples of chapters you can add
You will be able to generate more chapters like the examples below
This is a free course focused on personal and professional growth. It is not equivalent to a technical, undergraduate, or postgraduate course, but offers practical and relevant knowledge for your professional journey.