Basic course of 4 hours free
Completion certificate
AI tutor
Practical activities
Online and indefinite course
What will I learn?
Boost your yoga game with our Breath Control Class (Pranayama). Ee design this class for yoga people wey sabi, wey wan learn more deep. You go dig di science and history wey hold pranayama, plus you go sabi how to control your breath good-good to help your body breathe fine and cut stress. You go learn wetin you nor suppose do, how to change di practice for people wey sick, and make sure say e safe for everybody. You go get di skill to teach well, plan your class, and check if e dey work so you fit make your teaching better and help people live well.
Weekly live mentoring sessions
Rely on our team of specialists for weekly assistance
Imagine learning something while addressing your queries with professionals already working in the field? At Apoia, this is possible
Gain access to open sessions with various industry professionals
Expand your network
Share experiences with specialists from different fields and tackle your professional challenges.
Learning outcomes
Enhance the development of the practical skills outlined below
Master di breath control dem: Learn how to do di correct breathing exercises for yoga.
Make sure e safe: Know wetin you nor suppose do and change di practice for people wey get sickness.
Talk clear: Use language wey clear and easy for everybody to understand.
Plan your class: Know how to arrange and time 60-minute Breath Control (Pranayama) class.
Check if e dey work: See if people dey well more and ask dem for their opinion.