Senior Yoga Teacher Course
What will I learn?
Sharpen ya yoga teaching skills wit wi Senior Yoga Teacher Kos. E mek foh professionals weh ready foh master di art of guiding old people. Learn how foh plan proper yoga sessions, change di poses foh fit how each person dey, and mek sure say e safe wit modifications and props. Understand how aging tek effect pan di body – how e affect di flexibility, balance, and mind, and plan programs weh go work well wit breathing and meditation. Mek ya ability foh check how people dey progress strong, and mek sure say dem dey fine, so dat dem old people go enjoy di yoga well-well.
Apoia's Unique Features
Develop skills
Enhance the development of the practical skills listed below
Master session planning: Plan yoga sessions weh tailor-made foh old people need.
Ensure safety: Change di poses and use props foh different kind of people abilities.
Understand senior health: Understand di physical and mental problem weh dey worry old people dem.
Evaluate progress: Tok to di people dem and check yaself foh see how ya teaching dey go so dat ya fit do am betta.
Design effective programs: Plan schedule wit poses weh safe and good foh dem.
Suggested summary
Workload: between 4 and 360 hours
Before starting, you can adjust the chapters and the workload.
- Choose which chapter to begin with
- Add or remove chapters
- Adjust the course workload
Examples of chapters you can add
You will be able to generate more chapters like the examples below
This is a free course focused on personal and professional growth. It is not equivalent to a technical, undergraduate, or postgraduate course, but offers practical and relevant knowledge for your professional journey.