Managing Stress For Positive Change Course
Content routinely updated in your course.
Basic course of 4 hours free
Completion certificate
AI tutor
Practical activities
Online and lifelong course
What will I learn?
Unlock the power of managing stress with our 'Managing Stress for Positive Change Course', wey we design am especially for people wey dey work with alternative medicine. You go learn about mindfulness and meditation, explore different alternative medicine methods like using herbs and acupuncture, and you go learn how to change your lifestyle so you fit manage stress well. You go sabi how to use breathing and relaxation methods, and you go change stress to something good wey go help you grow as person by understanding wetin dey cause am. Make your work better with correct and useful knowledge wey go bring positive change.
Live mentoring sessions weekly
Rely on our team of specialists to assist you weekly
Imagine learning while clarifying doubts with those already in the field? At Apoia, this is possible
Gain access to open sessions with various market professionals
Expand your network
Exchange experiences with specialists from different areas and solve your professional challenges.
Learning outcomes
Enhance the development of the practical skills below
Sabi all the mindfulness techniques to take stress comot well well.
Use herbs dem well to take stress comot naturally.
Use acupuncture to manage stress well for your whole body.
Develop your own special stress management plan.
Make yourself strong with positive psychology methods.