Procrastination Course
What will I learn?
Unlock your productivity power with our Procrastination Course, specially made for English-speaking professionals in Senegal. We go dig inside procrastination – what makes it happen and how it affects your mind – plus, you'll see what makes you personally put things off. You go learn how to focus better using tech, staying mindful, and cutting out things that distract you. Master how to manage your time well with timetables, putting important things first, and blocking out time for tasks. You go think about what you're doing, adjust your plans, and use strategies like setting goals and making your workspace good for getting things done, so you stay motivated and achieve success.
Apoia's Unique Features
Develop skills
Enhance the development of the practical skills listed below
Master time management: Make proper timetables and put your tasks in order of importance, sharp-sharp.
Enhance focus: Use tech and mindfulness to chop distractions comot, finish.
Set SMART goals: Set clear, achievable targets so you keep your engine running.
Identify procrastination triggers: Know wetin dey make you dey delay work and tackle dem.
Adapt and reflect: Change your plans as you go and learn from your wahalas.
Suggested overview
Workload: between 4 and 360 hours
Before getting started, you can adjust the chapters and the workload.
- Choose which chapter to begin with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can include
You'll be able to create more chapters like the examples below
This is a free course, focused on personal and professional growth. It is not equivalent to a technical, undergraduate, or postgraduate course, but offers practical and relevant knowledge for your professional journey.