Personal Trainer Course
What will I learn?
Boost your career as a nutrition professional with our Personal Trainer Training, designed to give you the correct skills in fitness and correct nutrition. Learn how to build habits that last, set goals that are possible to achieve, and overcome things that can stop people from exercising. Get good knowledge about how to lose weight, including eating less calories and planning meals, while understanding the basics of how the body works during exercise. Learn to create fitness plans for beginners, make sure everyone is safe, and change plans to keep improving. Join us to change people's lives through fitness and correct eating habits made just for them.
Apoia's Unique Features
Develop skills
Enhance the development of the practical skills listed below
Build habits that last: Help people develop fitness and eating routines that they can maintain for a long time.
Set goals that are possible: Create fitness targets for clients that they can actually reach.
Overcome things that stop exercise: Deal with problems that stop people from working out regularly.
Plan good diets: Create meal plans that are just right for each person to get the best nutrition.
Check progress: Follow and change fitness plans to make sure people keep getting better.
Suggested overview
Workload: between 4 and 360 hours
Before getting started, you can adjust the chapters and the workload.
- Choose which chapter to begin with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can include
You'll be able to create more chapters like the examples below
This is a free course, focused on personal and professional growth. It is not equivalent to a technical, undergraduate, or postgraduate course, but offers practical and relevant knowledge for your professional journey.