Personal Training Course
What will I learn?
Level up your work as a nutrition specialist with our Personal Training Course. Get proper know-how on understanding what clients need, making nutrition plans that fit them one-on-one, and getting on top of macronutrients and micronutrients. Learn how to follow progress using tech, change plans based on what people say, and create meal plans that balance well. Dig into the basics of exercise, from routines for people just starting out to workouts you can do at home, and make clients more interested by encouraging and supporting them. Change your skills with training that's useful, top quality, and made for doing well in the real world.
Apoia's Unique Features
Develop skills
Enhance the development of the practical skills listed below
Personalize nutrition plans: Make diets that fit what each client needs and likes.
Master macronutrients: Understand what proteins, fats, and carbs do for your health.
Track progress effectively: Use measurements and tech to watch how well clients are doing.
Design balanced meal plans: Make recipes that are nutritious, easy to make, and look good.
Develop exercise routines: Create workouts that are easy for beginners and good for different kinds of clients.
Suggested overview
Workload: between 4 and 360 hours
Before getting started, you can adjust the chapters and the workload.
- Choose which chapter to begin with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can include
You'll be able to create more chapters like the examples below
This is a free course, focused on personal and professional growth. It is not equivalent to a technical, undergraduate, or postgraduate course, but offers practical and relevant knowledge for your professional journey.