Reformer Pilates Instructor Course
What will I learn?
Take your career to the next level with our Reformer Pilates Instructor Training Course. Ee be designed for Physical Education teachers and fitness people who want to sabi well-well about Pilates. You go learn inside di body (anatomy) and how e dey work (physiology), check exercise science, and learn how to keep people safe and stop injury. You go sabi all di Reformer Pilates exercises, from di simple ones to di hard ones, and you go fine-tune how you teach, with clear instructions and how to manage your class well. Stay on top of di game with new things wey dey come out, like how mind and body fit work together and new exercises. Join us now so you fit change di way you dey teach.
Apoia's Unique Features
Develop skills
Enhance the development of the practical skills listed below
Sabi di main parts of di body: Understand di important muscles so you fit teach Pilates correct.
Plan exercise programs: Make exercise routines wey fit different people, from di ones wey just dey start to di ones wey strong already.
Make sure everywhere safe: Prevent injury and change exercises so e safe for everybody.
Do Reformer techniques perfect: Do all di Pilates exercises, from di simple ones to di hard ones, well-well.
Talk clear: Learn how to give clear instructions and teach people one-on-one.
Suggested overview
Workload: between 4 and 360 hours
Before getting started, you can adjust the chapters and the workload.
- Choose which chapter to begin with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can include
You'll be able to create more chapters like the examples below
This is a free course, focused on personal and professional growth. It is not equivalent to a technical, undergraduate, or postgraduate course, but offers practical and relevant knowledge for your professional journey.