Basic course of 4 hours free
Completion certificate
AI tutor
Practical activities
Online and lifelong course
What will I learn?
Level up ya yoga practice with our Pranayama Course, tailor-made for yoga professionals wey dey try to sabi di ting well-well. Explore di science and di history wey root pranayama, while you dey master di techniques wey go make breathing betta and reduce stress. Learn how to spot when e no good for person to do am, how to change di practice for people wey get health problem, and how to make sure di place safe. Get di skill to teach am well, plan di session, and see if e dey work to make ya teaching better and make people well-well.
Live mentoring sessions weekly
Rely on our team of specialists to assist you weekly
Imagine learning while clarifying doubts with those already in the field? At Apoia, this is possible
Gain access to open sessions with various market professionals
Expand your network
Exchange experiences with specialists from different areas and solve your professional challenges.
Learning outcomes
Enhance the development of the practical skills below
Master Pranayama techniques: Learn correct breathing exercises for yoga.
Ensure safety: Know when person no suppose do am and change am for people wey get health problem.
Enhance communication: Use simple language wey everybody go understand.
Design sessions: Arrange and time 60-minute Pranayama classes.
Evaluate outcomes: Measure how body dey improve and gather feedback.