Cognitive Behavioral Therapy Course
What will I learn?
Furo awoodda Daaweynta Hab-dhaqanka Garashada (CBT) adigoo isticmaalaya koorskayada dhamaystiran ee loogu talagalay xirfadlayaasha Daawada Dhaqameed. Gal gudaha aasaaska CBT, adigoo xirfad u leh dib u habaynta garashada iyo dhaqaajinta hab-dhaqanka. Baro sida loo aqoonsado loogana jawaabo qaababka fikirka xun, maareyso welwelka adigoo isticmaalaya daawaynta soo-gaadhista, oo ku dabaq farsamooyinka miyir-qabka. Samee qorshayaal daawayn oo wax ku ool ah, la soco horumarka macmiilka, oo ka gudub caqabadaha daawaynta. Qaado tixgelinta anshaxa, oo ay ku jiraan xasaasiyad dhaqameed iyo sir-haynta, si aad u horumariso ku-dhaqankaaga iyo natiijooyinka macmiilka.
Apoia's Unique Features
Develop skills
Strengthen the development of the practical skills listed below
Baro aasaaska CBT: Faham mabaadi'da asaasiga ah ee daawaynta wax ku oolka ah.
Aqoonso qaababka fikirka: Ogaada oo wax ka qabo qalloocyada garashada.
Samee qorshayaal daawayn: Samee xeelado shakhsi ahaaneed oo ujeedooyin leh.
Maaree welwelka: Ku dabaq farsamooyinka CBT si loo yareeyo welwelka.
Ilaali anshaxa: Ilaali xuduudaha xirfadeed iyo xasaasiyadda dhaqanka.
Suggested summary
Workload: between 4 and 360 hours
Before beginning, you can adjust the chapters and the workload.
- Choose which chapter to start with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can add
You can generate more chapters similar to the examples below
This is a free course, focused on personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but provides practical and relevant knowledge for your professional journey.