Social Anxiety Course
What will I learn?
Fur awoodda daawaynta kale si aad u maareyso walaaca bulshada adigoo adeegsanaya koorskeenna dhammaystiran ee loogu talagalay xirfadlayaasha. Gal qoto dheer dhaqamada miyir-qabka, dawooyinka geedaha, iyo farsamooyinka acupuncture si aad u horumariso qalabkaaga daawaynta. Baadh faa'iidooyinka fikirka, yoga, iyo jimicsiga neefsashada, oo baro sida loo horumariyo qorshayaal shakhsiyeed oo ku habboon baahiyaha macmiilka. Hel aragtiyo ku saabsan sababaha iyo astaamaha walaaca bulshada, oo awood geli dhaqankaaga adiga oo isticmaalaya xeelado wax ku ool ah oo dhammaystiran.
Apoia's Unique Features
Develop skills
Strengthen the development of the practical skills listed below
Ku xeel-dheerow miyir-qabka si aad si wax ku ool ah u yareyso walaaca bulshada.
Isticmaal dawooyinka geedaha si aad uga nafisto walaaca.
Ku dabaq mabda'a acupuncture si aad u maareyso walaaca.
Isku dar yoga iyo neefsashada si loo yareeyo walbahaarka.
Samee qorshayaal shakhsiyeed oo lagu maareeyo walaaca.
Suggested summary
Workload: between 4 and 360 hours
Before beginning, you can adjust the chapters and the workload.
- Choose which chapter to start with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can add
You can generate more chapters similar to the examples below
This is a free course, focused on personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but provides practical and relevant knowledge for your professional journey.