Basic course of 4 hours free
Completion certificate
AI tutor
Practical activities
Online and lifelong course
What will I learn?
Fur awoodda wax ka beddelka leh ee Yoga Nidra adigoo isticmaalaya koorskeena dhammaystiran ee loogu talagalay xirfadlayaasha Daawada Dabiiciga ah. Gal qoto dheer farsamooyinka loogu talagalay fadhiyada wax ku oolka ah, oo ay ku jiraan aragga iyo wacyigelinta neefta, adoo baranaya farshaxanka hagida ka qaybgalayaasha iyada oo loo marayo nasashada iyo isbeddelada wacyigelinta. Baro sida loo abuuro jawi wanaagsan, loo qorsheeyo fadhiyo wax ku ool ah, loona wanaajiyo caddaynta maskaxda. Ku celcelinta milicsiga ayaa xaqiijinaysa horumar joogto ah, taasoo ka dhigaysa koorskan mid muhiim u ah kuwa doonaya inay qoto dheereeyaan ku dhaqankooda iyo inay kor u qaadaan xirfadahooda xirfadeed.
Live mentoring sessions weekly
Count on our team of specialists to assist you weekly
Imagine learning something while clearing your doubts with professionals already in the field? At Apoia, this is possible.
Access open rooms with various market professionals.
Expand your network.
Exchange experiences with specialists from other areas and tackle your professional challenges.
Learning outcomes
Enhance the development of the practical skills listed below
Baro farsamooyinka nasashada: Hago fadhiyada Yoga Nidra ee wax ku oolka ah.
Abuur jawi dejiya: Hagaaji goobaha nasashada qotada dheer.
Wanaaji caddaynta maskaxda: Isticmaal feejignaanta si aad uga gudubto caqabadaha.
Naqshadee fadhiyo habaysan: Qorshee wakhtiga iyo socodka si loo helo saameyn ugu badan.
Wax ka qabo caqabadaha ka qaybgalayaasha: Wax ka qabo arrimaha caadiga ah adigoo kalsooni qaba.