Basic course of 4 hours free
Completion certificate
AI tutor
Practical activities
Online and lifelong course
What will I learn?
Kor u qaad khibradaada caafimaad adigoo adeegsanaya Koorskayaga Nafaqeeyaha Shaqaynaya, oo loogu talagalay xirfadlayaasha daryeelka caafimaadka ee doonaya inay nafaqada ku daraan daryeelka bukaanka. Sahami mabaadi'da nafaqada shaqaynaysa, doorkeeda ku aadan maaraynta cudurrada daba dheeraada, iyo saamaynta nafaqooyinka muhiimka ah sida omega-3s iyo antioxidants. Baro xeeladaha cuntada ee nooca 2aad ee sonkorowga, oo ay ku jiraan maaraynta karbohaydraytyada iyo cuntooyinka glycemic-ka hooseeya. Hagaaji natiijooyinka bukaanka adigoo adeegsanaya wax ka beddelka hab-nololeedka iyo isticmaalka kaabayaasha sida qorfe iyo probiotics.
Live mentoring sessions weekly
Count on our team of specialists to assist you weekly
Imagine learning something while clearing your doubts with professionals already in the field? At Apoia, this is possible.
Access open rooms with various market professionals.
Expand your network.
Exchange experiences with specialists from other areas and tackle your professional challenges.
Learning outcomes
Enhance the development of the practical skills listed below
Naqshadee qorshayaal nafaqo oo shakhsi ah si aad u hesho natiijooyin caafimaad oo wanaagsan.
Isku dar isbeddelada hab-nololeedka si loo xoojiyo faa'iidooyinka nafaqada.
Falanqee saamaynta nafaqooyinka ku leeyihiin maaraynta cudurrada daba dheeraada.
Hirgeli xeeladaha cuntada si loo xakameeyo sonkorowga si wax ku ool ah.
Isticmaal kaabayaasha iyo cuntooyinka shaqaynaya si kor loogu qaado fayoobida.