Breathwork Course
What will I learn?
Open up the powerful benefits of breathing exercises with our full course made for people who work with traditional medicine. Dig deep into where breathing exercises come from, how they help your health, and the science behind them. Learn how to do different breathing styles like using your belly, box breathing, and breathing through one nostril then the other. Find out how to add breathing exercises to your work, make your patients feel good with music and good smells, and make sure everyone is safe by changing the exercises to fit them. Improve your skills and help your patients better by thinking about what you do and getting advice from others.
Apoia's Unique Features
Develop skills
Enhance the practical skills listed below
Learn breathing exercises well: Practice belly breathing, box breathing, and breathing through one nostril then the other.
Make patients feel good: Set up a calm place with music and good smells.
Add breathing exercises to your work: Put these exercises into the traditional medicine you already do.
Keep patients safe: Know when someone shouldn't do these exercises and change them for people with special needs.
Think and get better: Use advice from others and think about what you do to make your sessions work better.
Suggested summary
Workload: between 4 and 360 hours
Before beginning, feel free to change the chapters and the workload.
- Choose which chapter to start with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can add
You will be able to generate more chapters like the examples below
This is a free course focused on personal and professional development. It is not akin to a technical, undergraduate, or postgraduate course, but offers practical and relevant knowledge for your professional journey.