Fear of Flying Course
What will I learn?
This course will teach you how to help people get over their fear of flying, especially if you're a traditional healer or use other ways to help people feel better. We'll look at different methods like talking about your fears, facing them bit by bit, and using traditional practices like paying attention to your breathing and surroundings. You'll learn how to create plans that are specific to each person, keep track of how they're doing, and change your approach as needed. We'll also give you useful tips and ways to imagine things that will help people feel confident and relaxed when they fly.
Apoia's Unique Features
Develop skills
Enhance the practical skills listed below
Learn to use your imagination to fight fear: Use pictures in your mind to calm your worries.
Use thinking skills: Apply ways of thinking that help manage fear.
Create plans that fit each person: Make strategies that are just right for what each person needs.
Practice being mindful: Use meditation to relax and focus your mind.
Develop ways to cope: Find practical solutions to deal with anxiety and become stronger.
Suggested summary
Workload: between 4 and 360 hours
Before beginning, feel free to change the chapters and the workload.
- Choose which chapter to start with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can add
You will be able to generate more chapters like the examples below
This is a free course focused on personal and professional development. It is not akin to a technical, undergraduate, or postgraduate course, but offers practical and relevant knowledge for your professional journey.