Therapeutic Yoga Instructor Course
What will I learn?
Improve your skills with our Therapeutic Yoga Instructor Training Program, made for people who work with traditional medicine and want to get better at helping people with pain. You'll learn about long-lasting lower back pain, the main ideas behind therapeutic yoga, and how to do poses like the Cat-Cow Stretch and Child's Pose the right way. You'll also learn how to plan good yoga sessions, keep people safe, and use things like thinking clearly and breathing exercises. Help your patients feel better in their bodies and minds, and become a leader in teaching therapeutic yoga.
Apoia's Unique Features
Develop skills
Enhance the practical skills listed below
Find out what's causing long-lasting back pain: Learn to see the signs and reasons so you can treat it well.
Use yoga to make pain less: Use therapeutic poses to help people feel better.
Make sure everyone is safe: Change the poses if someone has bad pain or can't move well.
Help people feel good in their whole body and mind: Make their mental health better by teaching them to think clearly and reduce stress.
Plan yoga sessions that work well: Set up therapeutic yoga classes so people get the best results.
Suggested summary
Workload: between 4 and 360 hours
Before beginning, feel free to change the chapters and the workload.
- Choose which chapter to start with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can add
You will be able to generate more chapters like the examples below
This is a free course focused on personal and professional development. It is not akin to a technical, undergraduate, or postgraduate course, but offers practical and relevant knowledge for your professional journey.