Yoga Nidra Course

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Basic course of 4 hours free

Completion certificate

AI tutor

Practical activities

Online and lifetime course

What will I learn?

Discover how powerful Yoga Nidra can be with our training made specially for people working in traditional medicine. You go learn proper techniques for running good Yoga Nidra sessions, like using pictures in your mind and controlling your breathing. You go become expert in guiding people to relax and move between different states of awareness. You go learn how to set up the best place for the sessions, plan sessions that really make a difference, and make people's minds clearer. Thinking about what you do and how you can do it better is very important in this training. This training na must for anybody who want improve their Yoga Nidra practice and become better at their work.

Live mentoring rooms weekly

Count on our team of specialists to support you weekly

Imagine learning something while clearing your doubts with people who already work in it? At Apoia, this is possible

Access open rooms with various market professionals


Expand your network


Exchange experiences with specialists from other fields and address your professional challenges.

Learning outcomes

Enhance your development of the practical skills listed below

Learn proper relaxation ways: Guide people well for Yoga Nidra sessions.

Make the place calm: Set up good environment wey people fit relax deep.

Sharpen mind: Use mindfulness to clear confusion.

Plan good sessions: Arrange time and sequence to make big impact.

Solve problems people get: Handle common difficulties with confidence.