Anxiety Course
What will I learn?
Open up your way to be a good person who knows how to talk well with our Worry and Fear Course. Go deep into important things like how to talk strong and stand your ground, how to listen good, and how your body talks without words, so you can get better at talking to people. Learn how to make plans that fit each person and check out new ways to help people, like talking therapy and being mindful. Keep up with the newest learning and ways to help. Understand worry and fear problems and how they change how people talk, so you can know how to help people good. Join now to learn big things that will change you.
Apoia's Unique Features
Develop skills
Enhance the practical skills listed below
Get strong at talking: Talk sure and good in any place you are.
Listen good: Understand and feel for people more when they talk.
Know what the body says: Understand what people mean by how they move for better talking.
Make plans for each person: Change ways to help for what each person needs.
Use talking therapy ways: Use ways that are proven to help handle worry well.
Suggested summary
Workload: between 4 and 360 hours
Before beginning, feel free to change the chapters and the workload.
- Choose which chapter to start with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can add
You will be able to generate more chapters like the examples below
This is a free course focused on personal and professional development. It is not akin to a technical, undergraduate, or postgraduate course, but offers practical and relevant knowledge for your professional journey.