Confidence Building Course
What will I learn?
This course, 'Course on Building Your Trust and Belief in Yourself', is made special for people who use English at work and want to stand tall and strong. We will show you real ways to grow your trust in yourself by learning how your mind works and how it helps you win. You'll learn tricks like seeing yourself succeeding in your mind, using your body language to show strength, and ways to think that help you feel braver. We'll also help you talk better in front of people, speak up for yourself clearly, and listen well to others. You'll learn to set goals that are SMART (Specific, Measurable, Achievable, Relevant, Time-bound), watch how far you've come, and make friends who will support you so you can do well in your job.
Apoia's Unique Features
Develop skills
Enhance the practical skills listed below
Become a master at talking in public: Improve how you present things so you can do better at work.
Build assertiveness: Learn to talk with belief in yourself and get your point across in any situation.
Develop active listening: Get better at understanding how others feel and what they mean when talking at work.
Overcome social anxiety: Learn to make friends easily and build good relationships.
Set SMART goals: Keep track of your progress and reach your goals for building confidence faster.
Suggested summary
Workload: between 4 and 360 hours
Before beginning, feel free to change the chapters and the workload.
- Choose which chapter to start with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can add
You will be able to generate more chapters like the examples below
This is a free course focused on personal and professional development. It is not akin to a technical, undergraduate, or postgraduate course, but offers practical and relevant knowledge for your professional journey.