Sleep Training Course
What will I learn?
Find out how to take better care of your patients by learning about sleep in this Sleep Training Course, made especially for people working in healthcare. We will look closely at different sleep problems like when someone can't sleep (insomnia) and when someone stops breathing while sleeping (sleep apnea). You will also learn the best way to write down patient information correctly. Improve your skills by learning ways to relax and be calm, understand how the way we think affects sleep, and find out the best things to do to sleep well. Learn how to watch and change sleep plans so you can use what you learn to help patients sleep better.
Apoia's Unique Features
Develop skills
Enhance the practical skills listed below
Find out what sleep problems a person has: Learn to see and help people with insomnia, apnea, and other sleep issues.
Write good reports: Learn to write clear and short healthcare reports about sleep.
Use ways to relax: Use calming and breathing exercises to help people sleep better.
Make sleep better: Learn how to make the place someone sleeps and their daily habits good for sleeping well.
Use ways of thinking: Help people change the way they think about things so they can sleep better, even when they are worried.
Suggested summary
Workload: between 4 and 360 hours
Before beginning, feel free to change the chapters and the workload.
- Choose which chapter to start with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can add
You will be able to generate more chapters like the examples below
This is a free course focused on personal and professional development. It is not akin to a technical, undergraduate, or postgraduate course, but offers practical and relevant knowledge for your professional journey.