The Science of Happiness Course
What will I learn?
Find out the way to live a full and happy life with "The Science of Happiness Course (How to Live Good)", made special for people working with people. You'll learn by doing things like quiet thinking, being thankful, and using your strong points to feel better. We'll talk about what's right and wrong, plan good things to make people happy, and see if they really work. Learn the PERMA way to feel good, be interested in things, and have good friends and family. Get ready to use these things and handle problems, so you can be happy for a long time.
Apoia's Unique Features
Develop skills
Enhance the practical skills listed below
Learn to think quietly: Focus your mind and know what's happening for yourself and your work to grow.
Be thankful: Show you care to make yourself and the people you work with feel better.
Plan good things: Make happiness plans that fit different people's needs.
Look at numbers: Understand if the plans are working by looking at the numbers.
Do what's right: Always be honest and fair when you're trying to make people happy and learn about it.
Suggested summary
Workload: between 4 and 360 hours
Before beginning, feel free to change the chapters and the workload.
- Choose which chapter to start with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can add
You will be able to generate more chapters like the examples below
This is a free course focused on personal and professional development. It is not akin to a technical, undergraduate, or postgraduate course, but offers practical and relevant knowledge for your professional journey.