Sports Coach Course
What will I learn?
Improve your coaching skills with our Sports Coach Course, made especially for South Sudanese coaches who want to use good nutrition to help athletes perform their best. You'll learn all the important things about sports nutrition, like the main types of food (macronutrients) and vitamins and minerals (micronutrients), as well as how much water and salts (electrolytes) athletes need. You'll become good at creating nutrition plans that can change depending on the athlete's needs, keeping track of progress using modern technology, and dealing with eating problems like allergies and not getting enough of certain nutrients. You’ll also learn how to prepare meals and figure out how much energy athletes need to be healthy and perform well.
Apoia's Unique Features
Develop skills
Enhance the practical skills listed below
Make special nutrition plans that fit different stages of training.
Plan when athletes should eat certain foods to perform at their best.
Create meal plans with a good balance of foods to help athletes reach their goals.
Watch and change nutrition plans using technology.
Help athletes with eating problems like allergies or not getting enough nutrients.
Suggested summary
Workload: between 4 and 360 hours
Before beginning, feel free to change the chapters and the workload.
- Choose which chapter to start with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can add
You will be able to generate more chapters like the examples below
This is a free course focused on personal and professional development. It is not akin to a technical, undergraduate, or postgraduate course, but offers practical and relevant knowledge for your professional journey.