Pilates Teacher Training Course
What will I learn?
Improve your work as a Physical Education teacher with our full Pilates Teacher Training Programme. You go learn how to plan proper class wey get good warm-up, workout and cool-down ways. You go dig deep inside the main Pilates rules like how to breathe, stand correct, and keep good posture. You go learn how to write down class plans using clear, simple English. You go fit change exercises so everybody fit do am, no matter how strong or weak they be, and make sure everybody dey safe and enjoy themselves. This programme na proper one wey go teach you all the important things wey you need to inspire and change your students.
Apoia's Unique Features
Develop skills
Enhance the practical skills listed below
Learn how to plan class well: Arrange good Pilates class wey get warm-up and cool-down.
Understand Pilates rules well: Know the main techniques, how to breathe, and how to stand correct.
Write down plans clear clear: Write short, arrange class instructions for everybody.
Change exercises make e safe: Change workout for different people wey no be the same and for people wey get body problem.
Make sure everybody dey enjoy: Make place wey everybody feel welcome, dey motivated, and dey safe.
Suggested summary
Workload: between 4 and 360 hours
Before beginning, feel free to change the chapters and the workload.
- Choose which chapter to start with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can add
You will be able to generate more chapters like the examples below
This is a free course focused on personal and professional development. It is not akin to a technical, undergraduate, or postgraduate course, but offers practical and relevant knowledge for your professional journey.