Ayush Yoga Course

Preview certificate

What will I learn?

Improve your yoga skills with the Ayush Yoga Course. This course is made for yoga teachers who want to know more. You will learn about Ayurveda, Unani, Siddha, and Homeopathy. You will understand about doshas, temperaments, and how to eat healthy according to these traditions. You will learn how to plan good yoga classes with breathing exercises (pranayama) and postures (asanas). You will also learn how to use meditation to help people relax better. Learn how yoga and Ayush practices work together to make you a better teacher and help you grow as a person.

Apoia's Unique Features

Online courses available for life
Certificate aligned with educational standards
Printable PDF summaries
24/7 online support
Select and arrange the chapters you want to study
Set your own course schedule
Instant feedback on practical activities
Study at your convenience, no internet needed

Develop skills

Enhance the practical skills listed below

Learn Ayurvedic principles: Balance your doshas for good health and well-being.

Plan complete yoga classes: Use breathing exercises (pranayama) and postures (asanas) well.

Understand Unani ideas: Use temperaments and humors in your practice.

Use Ayush practices together: Combine yoga with Ayurveda, Unani, and Siddha.

Use meditation methods: Use Ayurvedic and Unani ways to help people relax.

Suggested summary

Workload: between 4 and 360 hours

Before beginning, feel free to change the chapters and the workload.

  • Choose which chapter to start with
  • Add or remove chapters
  • Increase or decrease the course workload

Examples of chapters you can add

You will be able to generate more chapters like the examples below

This is a free course focused on personal and professional development. It is not akin to a technical, undergraduate, or postgraduate course, but offers practical and relevant knowledge for your professional journey.