Kundalini Yoga Course
What will I learn?
Level up your yoga skills with our Kundalini Yoga Training Program, made for yoga teachers who want to know more and become better. You'll learn how to pick and do kriyas properly, learn ways to help people relax deep, and understand the basic ideas of Kundalini energy. You go learn how to plan good sessions, put meditation practices inside, and use mantras and mudras. You go learn how to teach well by learning how to research and keep records, so your sessions follow the old traditions. Join now to change the way you do yoga.
Apoia's Unique Features
Develop skills
Enhance the practical skills listed below
Master Kriya Selection: Learn to choose and do Kundalini Yoga Kriyas well.
Deepen Relaxation Skills: Learn how to guide sessions so people can relax properly and get good results.
Plan Yoga Sessions: Learn how to make well-organized yoga classes with themes and good timing.
Enhance Meditation Techniques: Learn how to put mantras and mudras into your practice.
Conduct Yoga Research: Learn how to follow the old teachings and write down what you do in your sessions.
Suggested summary
Workload: between 4 and 360 hours
Before beginning, feel free to change the chapters and the workload.
- Choose which chapter to start with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can add
You will be able to generate more chapters like the examples below
This is a free course focused on personal and professional development. It is not akin to a technical, undergraduate, or postgraduate course, but offers practical and relevant knowledge for your professional journey.