Senior Yoga Teacher Course
What will I learn?
Sharpen ya yoga teaching skills wit we Big Man/Big Woman Yoga Teacher Training Course, design for professionals keen to master di art of guiding our elders. Learn how to put together proper yoga sessions, change di postures for individual needs, and make sure everyone safe wit modifications and props. Understand how aging affect flexibility, balance, and mind health, and design good programs wit breathing and meditation ways. Make ya ability to check on progress and well-being betta, so our elders can enjoy yoga well well.
Apoia's Unique Features
Develop skills
Enhance the practical skills listed below
Master session planning: Design yoga sessions weh fit di needs of our big men and big women.
Ensure safety: Change di poses and use props so everyone can manage.
Understand senior health: Know di physical and mind challenges weh dey come wit aging.
Evaluate progress: Do feedback and check yaself for betta improvement.
Design effective programs: Make timetables wit poses weh safe and good for dem.
Suggested summary
Workload: between 4 and 360 hours
Before beginning, feel free to change the chapters and the workload.
- Choose which chapter to start with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can add
You will be able to generate more chapters like the examples below
This is a free course focused on personal and professional development. It is not akin to a technical, undergraduate, or postgraduate course, but offers practical and relevant knowledge for your professional journey.