Basic course of 4 hours free
Completion certificate
AI tutor
Practical activities
Online and lifelong course
What will I learn?
Boost your career with our Reformer Pilates Instructor Training Program, weh e dey design for Physical Education teachers dem wey want sabi Pilates well-well. Enter inside body and how e dey work, learn about exercise science, and pick up important safety and how to prevent injury ways dem. Get correct knowledge for Reformer Pilates exercises, from the simple ones to the hard ones, and make your teaching skills sharp with correct cues and how to manage class well. No dey carry last with new things wey dey come, including how mind and body dey work together to make body strong and new exercises dem. Join us now so you go change how you dey teach.
Live mentoring sessions weekly
Count on our team of specialists to assist you weekly
Imagine learning while getting your questions answered by people who already work in the field? At Apoia, this is possible
Access open rooms with various market professionals
Expand your network
Exchange experiences with specialists from other fields and resolve your professional challenges.
Learning outcomes
Strengthen the development of the practical skills listed below
Know the main parts of the body well-well: Understand the important muscles wey you go use for correct Pilates teaching.
Plan exercise programs: Make routines wey fit different people and their fitness levels.
Make sure everybody dey safe: Put injury prevention in place and change exercises so e no go cause problem.
Sabi Reformer techniques to the fullest: Do Pilates exercises from simple to hard levels.
Make communication better: Learn how to give clear cues and teach each person according to how e dey learn.