Basic course of 4 hours free
Completion certificate
AI tutor
Practical activities
Online and lifelong course
What will I learn?
Fungua uwezo wako kama mtaalamu wa Tiba Mbadala na Kozi yetu ya Hisia za Ndani. Ingia ndani kabisa kukuza ujuzi wa hisia za ndani kwa kushinda vizuizi na kuimarisha umakini. Jifunze kudhibiti msongo wa mawazo na wasiwasi kupitia mbinu mbadala na chunguza uhusiano wa akili na mwili. Shiriki katika mazoezi ya kutafakari kama vile kuandika kumbukumbu na kujitafakari ili kupata ufahamu wa hisia za ndani. Jifunze kuhusu tiba za mitishamba, uponyaji wa nguvu, na kutafakari. Tengeneza mipango iliyobinafsishwa kwa kuunganisha hisia za ndani na mbinu mbadala kwa huduma kamili ya mteja.
Weekly live mentoring sessions
Count on our team of specialists to assist you every week
Imagine learning something while clarifying doubts with professionals already working in the field? At Apoia, this is possible
Gain access to open sessions with various market professionals
Expand your network
Exchange experiences with specialists from other areas and tackle your professional challenges.
Learning outcomes
Strengthen the development of the practical skills listed below
Imarisha ujuzi wa hisia za ndani: Vunja vizuizi na uongeze hisia za ndani kupitia umakini.
Dhibiti msongo wa mawazo: Tumia mbinu mbadala kwa kupunguza wasiwasi kwa ufanisi.
Mazoezi ya kutafakari: Tumia uandishi wa kumbukumbu na kujitafakari kwa ukuaji wa hisia za ndani.
Tiba mbadala: Chunguza tiba za mitishamba, uponyaji wa nguvu, na kutafakari.
Mipango iliyobinafsishwa: Tathmini na urekebishe mahitaji ya mteja kwa kutumia hisia za ndani na mbinu mbadala.