Basic course of 4 hours free
Completion certificate
AI tutor
Practical activities
Online and lifelong course
What will I learn?
Fungua uwezo wa uponyaji asilia na Kozi yetu ya Tiba Asilia, iliyoundwa kwa ajili ya wataalamu wa tiba mbadala wanaotaka kuongeza ujuzi wao. Ingia ndani zaidi kuhusu mafuta muhimu, tiba ya mitishamba, na protokali za usalama. Tengeneza mipango kamili ya ustawi, unganisha mabadiliko ya mtindo wa maisha, na ujifunze mbinu za kudhibiti msongo wa mawazo. Chunguza suluhisho za afya ya usagaji chakula, tiba za kukosa usingizi, na mapendekezo ya lishe. Imarisha utendaji wako kwa maarifa ya kivitendo na bora ambayo yanakuwezesha kubadilisha maisha kiasilia.
Weekly live mentoring sessions
Count on our team of specialists to assist you every week
Imagine learning something while clarifying doubts with professionals already working in the field? At Apoia, this is possible
Gain access to open sessions with various market professionals
Expand your network
Exchange experiences with specialists from other areas and tackle your professional challenges.
Learning outcomes
Strengthen the development of the practical skills listed below
Jifunze tiba ya mitishamba: Tumia tiba zinazotokana na mimea kwa uponyaji kamili.
Tengeneza mipango ya ustawi: Buni mikakati ya kibinafsi kwa afya bora.
Unganisha mabadiliko ya mtindo wa maisha: Tekeleza rutina kwa maisha yenye usawa.
Dhibiti msongo wa mawazo kiasilia: Tumia mbinu za kupumzika na utulivu wa akili.
Boresha afya ya usagaji chakula: Tumia marekebisho ya lishe kwa afya ya utumbo.