Basic course of 4 hours free
Completion certificate
AI tutor
Practical activities
Online and lifelong course
What will I learn?
Fungua nguvu ya mabadiliko ya Yoga Nidra kupitia mafunzo yetu kamili yaliyoundwa kwa ajili ya wataalamu wa Tiba Mbadala. Ingia ndani ya mbinu za vipindi vyenye ufanisi, pamoja na kuona akilini na ufahamu wa pumzi, huku ukimudu sanaa ya kuwaongoza washiriki kupitia utulivu na mabadiliko ya ufahamu. Jifunze jinsi ya kuunda mazingira bora, kubuni vipindi vyenye matokeo makubwa, na kuongeza uwazi wa akili. Mazoezi ya tafakari yanahakikisha uboreshaji endelevu, na kufanya mafunzo haya kuwa muhimu kwa wale wanaotaka kuimarisha mazoezi yao na kuinua ujuzi wao wa kitaalamu.
Weekly live mentoring sessions
Count on our team of specialists to assist you every week
Imagine learning something while clarifying doubts with professionals already working in the field? At Apoia, this is possible
Gain access to open sessions with various market professionals
Expand your network
Exchange experiences with specialists from other areas and tackle your professional challenges.
Learning outcomes
Strengthen the development of the practical skills listed below
Jifunze mbinu za utulivu: Ongoza vipindi vya Yoga Nidra vyenye ufanisi.
Unda mazingira ya utulivu: Boresha mipangilio ya utulivu wa kina.
Ongeza uwazi wa akili: Tumia umakinifu kushinda vizuizi.
Buni vipindi vilivyopangwa: Panga muda na mtiririko kwa matokeo ya kiwango cha juu.
Shughulikia changamoto za washiriki: Shughulikia masuala ya kawaida kwa ujasiri.