Basic course of 4 hours free
Completion certificate
AI tutor
Practical activities
Online and lifelong course
What will I learn?
Fungua uwezo wako kama mtaalamu wa mawasiliano na Mafunzo yetu ya Utegemezi Kupita Kiasi. Ingia ndani kuelewa athari za utegemezi kupita kiasi kwenye mahusiano na jifunze kutambua dalili zake. Bobea katika mbinu bora za mawasiliano, jenga kujiamini, na kukuza uhuru. Tengeneza mikakati ya kuwasilisha mahitaji yako kwa uwazi, weka mipaka yenye afya, na ushinde hofu ya kukataliwa. Shiriki katika mazoezi ya vitendo kama vile kuigiza na kujitafakari ili kuimarisha ustawi wako binafsi na ukuaji wa kitaaluma. Jiunge sasa ili kubadilisha ujuzi wako wa mawasiliano.
Weekly live mentoring sessions
Count on our team of specialists to assist you every week
Imagine learning something while clarifying doubts with professionals already working in the field? At Apoia, this is possible
Gain access to open sessions with various market professionals
Expand your network
Exchange experiences with specialists from other areas and tackle your professional challenges.
Learning outcomes
Strengthen the development of the practical skills listed below
Tambua utegemezi kupita kiasi: Baini na uelewe tabia za utegemezi kupita kiasi.
Wasiliana kwa ufanisi: Bobea katika mbinu za mawasiliano zilizo wazi na zenye nguvu.
Jenga kujiamini: Kuza uhuru na ujasiri katika mahusiano.
Weka mipaka yenye afya: Jifunze kuweka na kudumisha mipaka ya kibinafsi.
Shinda hofu ya kukataliwa: Kuza ustahimilivu dhidi ya hofu ya kukataliwa.