Cognitive Behavioral Therapy Course
What will I learn?
Open up the power of Cognitive Behavioural Therapy (CBT) with our full course made especially for Alternative Medicine experts. Get deep into the basics of CBT, learning how to change thinking patterns and encourage positive actions. You'll learn to spot and deal with bad thoughts, manage worry using exposure therapy, and use mindfulness ways. Make good treatment plans, follow how your clients are doing, and get over problems in therapy. Hold firm on doing things the right way, including being respectful of different cultures and keeping things private, to make your work better and help your clients more.
Apoia's Unique Features
Develop skills
Strengthen the development of the practical skills listed below
Know CBT basics well: Understand the main ideas for therapy to work well.
Spot thinking patterns: Find and fix thinking that is twisted.
Make treatment plans: Create plans that are just for each person and aim for goals.
Manage worry: Use CBT ways to make worry less.
Keep to ethics: Stay within professional limits and be aware of different cultures.
Suggested summary
Workload: between 4 and 360 hours
Before starting, you can change the chapters and the workload.
- Choose which chapter to start with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can add
You will be able to generate more chapters like the examples below
This is a free course, focused on personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but offers practical and relevant knowledge for your professional journey.