Therapist Course
What will I learn?
Open up your chance to be a better health worker with our Course on Treating People's Worries and Sadness. This course will help you understand worries (anxiety) and sadness (depression) well. You will learn how work stress affects people, how to use mindfulness to help them, and how Cognitive-Behavioral Therapy (CBT) works. You will also learn how to check on patients well, set goals for their treatment, and make treatment plans that are right for them. This course has good and useful information to help you see if the treatment is working and how to make it even better for your patients.
Apoia's Unique Features
Develop skills
Strengthen the development of the practical skills listed below
Get good at understanding worries and sadness: Know the signs and what causes them.
Use mindfulness: Help people control their worries and sadness with exercises.
Use CBT: Treat worries and sadness with different ways of doing things.
Check on patients well: See what problems they have and how they are improving.
Set treatment goals: Decide on clear goals that patients can reach.
Suggested summary
Workload: between 4 and 360 hours
Before starting, you can change the chapters and the workload.
- Choose which chapter to start with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can add
You will be able to generate more chapters like the examples below
This is a free course, focused on personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but offers practical and relevant knowledge for your professional journey.