Kundalini Yoga Course
What will I learn?
Take your yoga skills higher with our Kundalini Yoga Course Proper, made for yoga teachers who want to know more. Learn well how to choose and do kriyas, find out about how to relax well, and understand the basics of Kundalini power. Learn how to plan good classes, put meditation into your practice, and use mantras and mudras. Make your teaching better with research and knowing the facts, making sure your classes follow the real teachings. Join now to change your yoga journey well.
Apoia's Unique Features
Develop skills
Strengthen the development of the practical skills listed below
Learn Kriya selection well: Choose and do Kundalini Yoga Kriyas that work well.
Make relaxation skills deeper: Lead classes for good relaxation benefits.
Plan yoga classes well: Make yoga classes that are organized, have a theme, and are timed well.
Make meditation techniques better: Use mantras and mudras in your practice.
Do yoga research well: Follow the real teachings and write down your classes.
Suggested summary
Workload: between 4 and 360 hours
Before starting, you can change the chapters and the workload.
- Choose which chapter to start with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can add
You will be able to generate more chapters like the examples below
This is a free course, focused on personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but offers practical and relevant knowledge for your professional journey.