First Aid Mental Health Course
What will I learn?
Enhance your communication skills with our First Aid Mental Health Course, designed for professionals seeking to support mental well-being effectively. Learn to identify mental health disorders, manage stress and anxiety, and understand their impact on professional life. Master questioning techniques, build trust, and develop empathy through active listening and nonverbal cues. Gain practical strategies for immediate support, referrals, and overcoming communication barriers, ensuring continuous improvement in your counseling skills.
Apoia's Differentials
Develop skills
Strengthen the development of the practical skills listed below
Master reflective counseling: Enhance skills through self-reflection and experience.
Apply mental health first aid: Provide immediate support and guidance.
Recognize mental health signs: Identify stress and anxiety symptoms effectively.
Develop communication plans: Initiate conversations and build trust.
Utilize effective communication: Employ empathy, active listening, and nonverbal cues.
Suggested summary
Workload: between 4 and 360 hours
Before starting, you can change the chapters and the workload.
- Choose which chapter to start with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can add
You will be able to generate more chapters like the examples below
This is a free course, focused on personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but offers practical and relevant knowledge for your professional journey.