Basic course of 4 hours free
Completion certificate
AI tutor
Practical activities
Online and lifelong course
What I will learn?
Elevate your career as a nutrition professional with our Personal Fitness Trainer Course. Master client assessment techniques, including BMI and BMR calculations, and learn to determine daily caloric needs. Develop personalized nutrition plans with balanced meals, portion control, and dietary variety. Design effective fitness programs featuring cardiovascular, strength, and flexibility exercises. Gain insights into motivation strategies and track progress with precision. Join now to transform lives through fitness and nutrition expertise.
Live mentoring rooms weekly
Count on our team of specialists to help you weekly
Imagine learning something while clearing your doubts with people who already work with it? At Apoia this is possible
Have access to open rooms with various market professionals
Expand your network
Exchange experiences with specialists from other areas and solve your professional challenges.
Learning outcomes
Strengthen the development of the practical skills listed below
Master BMI and BMR: Calculate and interpret key health metrics.
Design Nutrition Plans: Create balanced, varied meal plans for clients.
Develop Fitness Programs: Tailor cardio, strength, and flexibility routines.
Set Achievable Goals: Implement strategies for client motivation and success.
Track Progress: Use journals and measurements to monitor client outcomes.