Instructor in Relaxation Techniques Course
What will I learn?
Up your game in alternative medicine with our Instructor in Relaxation Techniques Course. This in-depth programme gives you the skills to design proper relaxation sessions, master progressive muscle relaxation, deep breathing, and guided imagery. Sharpen your skills with mindfulness meditation and learn to communicate clearly, giving proper feedback and getting participants involved. Get hands-on experience, think about what you've learnt, and tackle any problems, all through short, high-quality modules focused on practice.
Apoia's Differentials
Develop skills
Strengthen the development of the practical skills listed below
Design proper relaxation sessions with a good structure and activities.
Master deep breathing, muscle relaxation, and guided imagery techniques.
Use mindfulness and meditation principles to boost well-being.
Explain relaxation techniques clearly and get participants properly involved.
Think about your own practice to spot problems and gain insights.
Suggested summary
Workload: between 4 and 360 hours
Before starting, you can change the chapters and the workload.
- Choose which chapter to start with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can add
You will be able to generate more chapters like the examples below
This is a free course, focused on personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but offers practical and relevant knowledge for your professional journey.