Bodybuilding Trainer Course
What will I learn?
Take your knowledge to the next level with our Bodybuilding Trainer Course, specially made for nutrition professionals keen to broaden their skillset. Get stuck into designing effective training programmes, mastering progressive overload, exercise selection, and periodisation. Deepen your understanding of macronutrient requirements, meal timing, and supplements. Explore advanced coaching techniques, including tracking progress and strategies to keep your clients motivated. Stay ahead of the game with insights into bodybuilding physiology and the latest trends in nutrition and training innovations.
Develop skills
Strengthen the development of the practical skills listed below
Master progressive overload for the best muscle gains.
Design custom nutrition plans for bodybuilders.
Put effective periodisation strategies into practice in training.
Use supplements to boost athletic performance.
Analyse hormonal responses to get the most out of training.
Suggested summary
Workload: between 4 and 360 hours
Before starting, you can change the chapters and the workload.
- Choose which chapter to start with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can add
You will be able to generate more chapters like the examples below
This is a free course, focused on personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but offers practical and relevant knowledge for your professional journey.