Exercise Physiology Course
What will I learn?
Take your knowledge to the next level with our Exercise Physiology Course, designed for nutrition professionals wanting to seamlessly blend physiology and nutrition. Dig into important concepts such as endurance and strength training, human performance optimisation, and putting together effective meal plans for athletes. Learn how to design fitness programmes that are spot-on, balance exercise intensity, and tweak plans based on what your client says. Boost your skills in keeping tabs on progress and adding in recovery strategies, making sure your clients get all-round support on their fitness journey.
Apoia's Differentials
Develop skills
Strengthen the development of the practical skills listed below
Bring physiology into training plans that really work for clients.
Mix diet and exercise to boost athletic performance.
Optimise human performance using strength and endurance training.
Design well-rounded fitness programmes tailored to client profiles.
Use nutrition strategies for athlete recovery and proper hydration.
Suggested summary
Workload: between 4 and 360 hours
Before starting, you can change the chapters and the workload.
- Choose which chapter to start with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can add
You will be able to generate more chapters like the examples below
This is a free course, focused on personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but offers practical and relevant knowledge for your professional journey.