Basic course of 4 hours free
Completion certificate
AI tutor
Practical activities
Online and lifelong course
What will I learn?
Take your career to the next level as a nutrition professional with our Personal Trainer Course, designed to equip you with crucial fitness and nutrition skills. Master the knack of building sustainable habits, setting realistic fitness goals, and overcoming exercise hurdles. Get clued up on weight loss strategies, including caloric deficits and meal planning, while understanding the basics of exercise physiology. Learn to design fitness programmes for beginners, make sure things are safe, and tweak plans for ongoing progress. Join us to change lives through personalised fitness and nutrition advice.
Live mentoring rooms weekly
Count on our team of specialists to help you weekly
Imagine learning something while clearing your doubts with people who already work with it? At Apoia this is possible
Have access to open rooms with various market professionals
Expand your network
Exchange experiences with specialists from other areas and solve your professional challenges.
Learning outcomes
Strengthen the development of the practical skills listed below
Build sustainable habits: Encourage fitness and nutrition routines that stick in the long run.
Set realistic goals: Develop fitness goals that clients can actually achieve.
Overcome exercise barriers: Deal with challenges to keep workout consistency going.
Plan effective diets: Put together personalised meal plans for the best nutrition.
Monitor progress: Keep tabs on and adjust fitness plans for continuous improvement.