Personal Training Course
What will I learn?
Lift your career as a nutrition professional with our Personal Training Course. Get lekker smart in understanding client needs, making nutrition plans that are just right for them, and knowing your stuff about macros and micros. Learn to keep tabs on progress using tech, tweak plans based on what clients say, and cook up balanced meal plans. Get stuck in with exercise basics, from starter routines to jolling at home, and get clients amped through motivation and support. Change up your skills with proper, top-notch training made for success in the real world.
Apoia's Differentials
Develop skills
Strengthen the development of the practical skills listed below
Personalise nutrition plans: Sort out diets to suit each client's needs and what they're keen on.
Master macronutrients: Get to grips with what proteins, fats, and carbs do for your health.
Track progress effectively: Use figures and tech to see how clients are doing.
Design balanced meal plans: Make meal plans that are healthy, simple, and look good.
Develop exercise routines: Put together workouts that are easy for beginners and work for all sorts of clients.
Suggested summary
Workload: between 4 and 360 hours
Before starting, you can change the chapters and the workload.
- Choose which chapter to start with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can add
You will be able to generate more chapters like the examples below
This is a free course, focused on personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but offers practical and relevant knowledge for your professional journey.