Pilates Reformer Instructor Course
What will I learn?
Take your Physical Education career to the next level with our Pilates Reformer Instructor Course. Learn all the important skills like understanding your body, getting more flexible, and strengthening your core. You'll learn how to plan classes with safety advice, how to adjust the equipment, and how to change exercises to suit everyone, no matter their level. Keep up-to-date with what's new in Pilates and how technology is being used. Create workouts that work well, with proper warm-ups and cool-downs. Sign up now to change the way you teach and motivate your clients.
Apoia's Differentials
Develop skills
Strengthen the development of the practical skills listed below
Learn Reformer Pilates techniques inside and out to condition the body effectively.
Improve flexibility with exercises and practices designed for that purpose.
Strengthen core muscles using specific Pilates routines.
Make sure everyone's safe by setting up and adjusting the equipment properly.
Plan individual sessions that suit different levels of ability and needs.
Suggested summary
Workload: between 4 and 360 hours
Before starting, you can change the chapters and the workload.
- Choose which chapter to start with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can add
You will be able to generate more chapters like the examples below
This is a free course, focused on personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but offers practical and relevant knowledge for your professional journey.