Basic course of 4 hours free
Completion certificate
AI tutor
Practical activities
Online and lifelong course
What will I learn?
Level up your career with our Reformer Pilates Instructor Course, designed for Physical Education professionals looking to master the art of Pilates. Deep dive into anatomy and physiology, explore exercise science, and learn key safety and injury prevention techniques. Get clued up on Reformer Pilates exercises from basic to advanced levels, and sharpen your instructional skills with effective cueing and class management. Stay on top of things with the latest trends, including mind-body enhancements and innovative exercises. Join now to transform your teaching approach.
Live mentoring rooms weekly
Count on our team of specialists to help you weekly
Imagine learning something while clearing your doubts with people who already work with it? At Apoia this is possible
Have access to open rooms with various market professionals
Expand your network
Exchange experiences with specialists from other areas and solve your professional challenges.
Learning outcomes
Strengthen the development of the practical skills listed below
Master core anatomy: Understand essential muscles for effective Pilates instruction.
Design exercise programmes: Create tailored routines for diverse fitness levels.
Ensure safety: Implement injury prevention and adapt exercises safely.
Perfect reformer techniques: Execute basic to advanced Pilates exercises.
Enhance communication: Develop clear cueing and personalised instruction skills.