Ashtanga Yoga Instructor Course
What will I learn?
Level up your yoga teaching skills with our Ashtanga Yoga Instructor Course, designed for aspiring and experienced yoga professionals. Dive deep into the rich history and evolution of Ashtanga, master essential breathing techniques (pranayama), and perfect key asanas. Learn to design a comprehensive 4-week course, tailor sessions for different skill levels, and develop progressive teaching techniques. Integrate philosophical foundations and meditative practices to enrich your classes. Join us to transform your teaching journey today, bru.
Apoia's Differentials
Develop skills
Strengthen the development of the practical skills listed below
Master Pranayama: Get lekker good at breath control for optimal yoga practice.
Design Courses: Create structured, engaging 4-week yoga programmes.
Adapt Teaching: Tailor sessions to different skill levels and needs.
Guide Asanas: Lead the primary series with confidence.
Integrate Philosophy: Infuse yoga practice with deep philosophical insights.
Suggested summary
Workload: between 4 and 360 hours
Before starting, you can change the chapters and the workload.
- Choose which chapter to start with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can add
You will be able to generate more chapters like the examples below
This is a free course, focused on personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but offers practical and relevant knowledge for your professional journey.