
Basic course of 4 hours free
Completion certificate
AI tutor
Practical activities
Online and lifelong course
What will I learn?
Level up your yoga teaching skills with our Ashtanga Yoga Instructor Course, designed for aspiring and experienced yoga professionals. Dive deep into the rich history and evolution of Ashtanga, master essential breathing techniques (pranayama), and perfect key asanas. Learn to design a comprehensive 4-week course, tailor sessions for different skill levels, and develop progressive teaching techniques. Integrate philosophical foundations and meditative practices to enrich your classes. Join us to transform your teaching journey today, bru.
Live mentoring rooms weekly
Count on our team of specialists to help you weekly
Imagine learning something while clearing your doubts with people who already work with it? At Apoia this is possible
Have access to open rooms with various market professionals
Expand your network
Exchange experiences with specialists from other areas and solve your professional challenges.
Learning outcomes
Strengthen the development of the practical skills listed below
Master Pranayama: Get lekker good at breath control for optimal yoga practice.
Design Courses: Create structured, engaging 4-week yoga programmes.
Adapt Teaching: Tailor sessions to different skill levels and needs.
Guide Asanas: Lead the primary series with confidence.
Integrate Philosophy: Infuse yoga practice with deep philosophical insights.