Basic course of 4 hours free
Completion certificate
AI tutor
Practical activities
Online and lifelong course
What will I learn?
Unlock the secrets of Ayurveda with our complete Ayurveda Studies Course, designed for people who work in alternative medicine. Get deep into the history and main ideas of Ayurveda. Learn about the qualities of the three doshas—Vata, Kapha, and Pitta—and how to use these ideas in everyday life here in Zambia. Find out about daily routines, what foods are good for you, and how the doshas affect your health. Get better at what you do with practical examples and figuring out your Prakriti to help you stay healthy in body and mind. Sign up now to make your work even better.
Live mentoring sessions weekly
Rely on our specialists to support you weekly
Imagine learning something while clearing your doubts with people who already work in the field? With Apoia, this is possible.
Gain access to open sessions with various industry professionals.
Expand your network.
Exchange experiences with specialists from other fields and resolve your professional challenges.
Learning outcomes
Strengthen the development of the practical skills listed below
Learn the main Ayurvedic ideas: Understand the key concepts and why they are important.
Understand Dosha qualities: Know the traits of Vata, Pitta, and Kapha.
Use Ayurveda in your life: Do daily things to keep yourself healthy in body and mind.
Keep healthy with food: Eat the right foods for your Dosha to stay well.
Do Prakriti checks: See how healthy you are to manage your health better.